R.I.P - (User sadly passed away)
Car: 2007 1.8 'Executive' (EX)
Join Date: 8th November 2007
Location: Isle of Hundvåg, Stavanger, Norway
Thanked 1,111 Times in 831 Posts
If the metal is dented \ deformed at all, then you'll need the "Dent Doctor" first, then "chips away" ...
However, a respray of the bonnet and bumper is a good alternative - I had one nasty stone hit and a few minor marks - got the respray done (with nasty solvent-laden real paint !) last Spring, and not a mark since then ! ...