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I you track your car or seriously hooning on b roads than millers 5-40 nt+.
If occasionally vtecing then shell ultra 5-40 or even amsoil signature series 5-30 will suffice, especially on colder months.
 

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Shell Helix Ultra 5w40 or Motul 8100 X-CESS 5w40 works fine for me. Millers CFS 5w40 doesn't for some reason. I've not tried 5w40 offerings from Fuchs, Castrol, Mobil or Petronas.

You pay your money and take your choice.
 
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