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So my front suspension has knocked for a while and I’m considering replacing it all. The last suspension I bought was for my puma back in my girl racer days. These days I’m a mother of one with little knowledge of the correct terminology. So what should I be asking for quote wise. Is it just springs or is there more?
 

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Discussion Starter #2
As a footnote I’m just spending money on a new miltek exhaust and I’m hoping to keep the car for another few years. (I’ve already owned it for 5 years).
 

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Does the Type R not also suffer from a Sub Frame Knock too?
It does, often referred to a a clicking though. Simple fix with grease or you can buy the bolt collar inserts.
 
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